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Low Methionine Strawberry Mousse
Recipe Credit www.furtherfood.com - Makes 4 serves
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Course:
Dessert, Snack
Diet:
Vegan, Vegetarian
Keyword:
Easy, Quick, Strawberries, Summer
Servings:
4
Calories:
231
kcal
Author:
Heidi Dahlenburg
Ingredients
2
Packets of Frisp Freeze Dried Strawberries
30g. (Woolworths stocks these.
1 400
ml
Coconut milk
Full fat
2
tbsp
Balsamic vinegar
2
tbsp
Maple syrup
1
tbsp
Grass-fed gelatin
Instructions
Add everything into a blender
Blend until smooth
Pour into 4 glasses and let them set in the fridge overnight.
Nutrition
Methionine:
102
mg
|
Calories:
231
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
20
g
|
Saturated Fat:
18
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
19
mg
|
Potassium:
249
mg
|
Fiber:
0.1
g
|
Sugar:
8
g
|
Vitamin C:
7
mg
|
Calcium:
31
mg
|
Iron:
3
mg