Roasted Sweet Potato Soup

Credit The Autoimmune Protocol Reintroduction Author Kate Jay - Makes 4 Servings.

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Course: Entree, Soup

Diet: Vegan, Vegetarian

Keyword: Celery, Garlic, Healthy, Sweet Potato

Servings:

Calories: 418kcal

Author: Heidi Dahlenburg

Ingredients

1.2 kg 4 medium sweet potatoes cut into 2 cm pieces.
1 Onion - Large Yellow Onion. Cut into 6-8 wedges.
6 cloves Garlic Unpeeled
4 tbsp Olive Oil Extra Virgin
3 stalks Celery
5-6 cups Vegetable Stock
Pinch Sea Salt

Instructions

Line baking trays with baking paper.
Place the sweet potatoes, onion wedges and garlic on them
Drizzle with the Olive Oil.
Bake for 45-50 minutes.
Turn the vegetables halfway through the cooking time.
Remove from the oven and allow to cool.
Heat some oil in a large saucepan and add the celery. Gently saute until softened.
Squeeze the garlic flesh out of their skins and add to the pan, along with the sweet potato and onion.
Pour in the broth.
Add herbs if you l;ike, as well as a pinch of sea salt.
Bring the mix up to a simmer.
Cook for 10 minutes until the sweet potatoes are tender.
Blend the mixture in a blender. This is best done in a few separate batches.

Notes

Roasted Sweet Potato Soup is a delicious and healthy recipe that is perfect for those following a low methionine diet, as well as those looking for a cancer-fighting meal plan. This recipe is packed with the health benefits of sweet potatoes, which are a great source of fibre, vitamins, and minerals.

The recipe avoids high-methionine ingredients such as meat, dairy, and eggs. Garlic, which is often linked to cancer-fighting properties, is also included in this recipe for an extra health boost.

Roasted Sweet Potato Soup is a delicious and nutritious meal that is perfect for anyone looking to eat healthy, low methionine foods that support a cancer-fighting diet.

Nutrition