Baked Sweet Potato with Macadamia Cheese

This dish incorporates several ingredients that offer potential anti-cancer health benefits.

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Course: Main Course, Side Dish

Diet: Vegan, Vegetarian

Calories: 987kcal

Author: Heidi Dahlenburg

Ingredients

4 Sweet Potato medium sweet potatoes
1 tbsp olive oil
½ Red onion Small
¼ chopped fresh mint
1 tbsp chopped fresh oregano
¼ Chopped flat-leaf parsley
¼ C sliced black olives
1 tbsp capers chopped
Pinch black pepper

Instructions

Preheat oven to 200 degree C
Line a large baking tray with baking paper
Make a slit down the center of each sweet potato, keeping them intact.
Place the potatoes on the baking sheet and cook for 45-50 minutes until soft inside.
Whilst the potatoes are baking, heat the oil in a small pan and add the red onion
Cook over gentle heat for about 6 minutes, or until softened.
Put this mix in a bowl and let it cool.
Mix in the remaining ingredients
When the sweet potatoes are ready, scoop out the flesh and stir into the onion mixture.
Divide into four equal portions and spoon back into the sweet potato skins.
Add macadamia nut cheese on top..

Notes

This dish incorporates several ingredients that offer potential anti-cancer health benefits. While it's important to note that no single food can prevent or cure cancer, a healthy diet rich in nutrient-dense ingredients like those found in this dish may contribute to overall health and well-being.

Nutrition